கடவுள் இல்லை என சொல்லும் நாத்திகரான கமல்ஹாசன், ஆத்திகத்தைப் பிரச்சாரம் செய்யும் பக்திப் படம் ஒன்றில் நடித்திருக்கிறார் என்றாலோ கடவுளைப் பற்றிய வசனமும் பேசி நடித்திருக்கிறார் என்றாலோ உங்களால் நம்பமுடிகிறதா..? எஸ். இது எல்லாமே நடந்திருக்கிறது.
80-களில் அப்போது அடிக்கடி வெளியாகும் பக்தி படங்களில் பிரபலங்கள் கேமியோ ரோலில் நடிப்பது வழக்கமாக இருந்து வந்தது. அப்படி உருவான ஒரு படம்தான் 1980-ஆம் ஆண்டு வெளியான ‘சரணம் ஐயப்பா’ எனும் பக்திப் படம். சபரிமலை ஐயப்பனின் புகழைப் பரப்பும் விதமாக எடுக்கப்பட்ட இந்தப் படத்தில் பழம்பெரும் நடிகை மனோரமா ஆச்சியின் மகன் பூபதி ஹீரோவாக நடித்திருப்பார். இந்தப் படத்தை இயக்கிய தசரதன் என்னும் இயக்குநர் கமலின் நண்பரும்கூட.
சரணம் ஐயப்பா
கடுமையான குற்றங்களைச் செய்து ஜெயிலுக்குச் சென்று அங்கிருந்துத் தப்பித்த சில குற்றவாளிகள் சபரிமலை பகுதியில் தஞ்சமடைந்து போலீஸிடமிருந்து தப்பிப்பப்பதற்காக ஐயப்ப பக்தர்கள்போல வேடமிட்டுக்கொள்வார்கள். கதைப்போக்கில் அவர்கள் மனம் மாறி திருந்துவதுபோல வடிவமைக்கப்பட்டிருக்கும் இதன் திரைக்கதையில் ஆங்காங்கே ரஜினி, முத்துராமன், நம்பியார், ஜெய்சங்கர், ஸ்ரீபிரியா, பாக்யராஜ் போன்ற ஏராளமான நட்சத்திரங்கள் கேமியோ ரோலில் நடித்திருப்பார்கள். அந்த வரிசையில்தான் கமலும் இந்தப் படத்தில் கேமியோ ரோல் செய்து தனக்கே உரிய பாணியில் நடித்து அசத்தியிருப்பார்.
சபரிமலைக்கு மாலை போட்டிருக்கும் ஐயப்பப் பக்தரான சுருளிராஜன் பலரிடம் நன்கொடை கேட்டுப் போவார். அந்த வரிசையில் நடிகர் கமலாகவே நடித்திருக்கும் கமலிடமும் நன்கொடை கேட்டு அவர் போக, கமல் நன்கொடைக் கொடுத்து அனுப்புவதுபோல அந்தக் காட்சி அமைக்கப்பட்டிருக்கும். மேலும் அந்தக் காட்சியில் கமல், `ஐயப்பன் எனக்கும் வேண்டப்பட்டவர்தான்’ என்ற வசனத்தையும் பேசி நடித்து ஆச்சர்யத்தையும் கூட்டியிருப்பார்.
மேலும் அந்தப் படத்தில் கைதிகள் சிறையில் இருக்கும்போது பூபதி உள்ளிட்ட நடிகர்கள் ஆடிப்பாடும்.. இசையமைப்பாளர் சந்திரபோஸ் இசையில் உருவான `அண்ணா வாடா.. தம்பி வாடா’ என்னும் பாடலையும் பாடியவர் கமல்தான் என்பது குறிப்பிடத்தக்கது.
கமல் இவ்வாறு நடித்தது பற்றிய உங்களது கருத்து என்ன மக்களே..?
Also Read – `என்ஜாய் எஞ்சாமி’ முதல் `அடிபொலி’ வரை… 2021-ல் யூ டியூபில் கலக்கிய ஆல்பம் பாடல்கள்!
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That is necessary as a outcome of should you can stretch that Achilles, you can go deeper into your squat.
This will result in greater energy and adaptability and, over time, less likelihood
of injury. The toes are the muse of any Olympic weightlifting transfer, and this is also true for issues like standing rows or standing barbell curls.
Some lifters like utilizing flat shoes for higher stability and
contact with the bottom, while different lifters prefer an elevated
heel to get extra range of movement on sure lifts like squats.
Additionally, some like a low high versus a high prime shoe for ankle stability.
With a really high heel and strong foot help, the Adipower IIIs are
additionally a few of the greatest footwear for weightlifting
for lifters who are tall or have very long femurs.
They are also a great shoe for lifters who’re advanced in their sport and raise heavy weights.
It has a a lot lower heel of about 0.6 inches, a
typical pattern among reasonably priced weightlifting shoes.
The lower heel makes this shoe very appropriate for individuals with shorter femurs or thigh lengths, as
they don’t need much heel elevation to squat deep and keep uprightness.
These Olympic lifting shoes have a moderate heel top
of 0.seventy eight inches or 20mm.
These specialist footwear have an elevated heel sole section, making
it easier so that you can get into a really
low squat position without causing too much strain in your ankles.
We evaluated the consolation level of each shoe by contemplating the cushioning, arch support, and overall match.
Testers carried out a variety of weightlifting workouts, including squats,
deadlifts, and Olympic lifts, to evaluate how the shoes felt throughout completely different movements.
Our tests point out that their weightlifting footwear are designed to
adapt to human beings and never the other way round,
as they received their thought from some of the
greatest trainers round.
However, some customers recommend ordering a
half-size up, as the shoe can run slightly small.
Many prospects have praised its stability and talent to help them really feel grounded during lifts.
I Might suggest this type for skilled or intermediate lifters who’re used to
exercising barefoot, since this may take some adjusting for
a novice lifter. I would not suggest this fashion for Olympic lifting as a result of
it won’t present the identical assist an elevated shoe
would for sure workouts.
The development of one of the best weightlifting footwear for broad toes sometimes features a wider toe box, which permits for natural toe splay and reduces the chance of blisters and pressure factors.
This added space not solely enhances consolation but also promotes better foot alignment, which is important for lifting heavy weights.
A shoe that fits well within the width ensures that the foot
is securely locked in place, providing the steadiness wanted for
explosive movements. The adidas Unisex-Adult Powerlift 5 Weightlifting Sneaker is a superb choice for anybody looking for a flexible weightlifting shoe
that may assist them maximize their potential in the fitness center.
As you search for the most effective weightlifting
shoes to help your strength training, you need to choose a pair that allows you to
really feel the ground beneath you. You want
that feeling to drive your heels and toes into the bottom for the most effective weightlifting
technique. Footwear that give you a strong and steady outsole are the best lifting shoes.
Nevertheless, should you’re spending a lot of time running
on the treadmill at the gym, the Brooks Ghost sixteen is a much-loved way to go.
It has actual operating help under the foot to keep your foot
in place and transitions smooth. If you are in search of the most effective cross-trainer,
you’re in search of lateral assist and a few cushion for landing.
If you want a bouncy really feel for fast runs or plyometrics,
some swear by On shoes. The Forbes Vetted group researches, tests and reviews tens if not lots of of shoes
every year, from work boots to running shoes to mountaineering sandals.
By minimizing the vitality lost through shoe
compression, the firmer sole of powerlifting footwear also
can assist generate more energy throughout lifts.
The canvas upper, purposefully created for long-term use, incorporates 50 p.c recycled supplies, catering to environmentally-conscious weightlifters.
Furthermore, the outsole, crafted from specialised
rubber, firmly secures your ft to the bottom, providing that
sought-after stability that’s essential for conquering heavy lifts.
I Might class these to an identical fit as the Nike Romaleo 2s,
that are thought-about the GOAT for extensive feet. Do-Win may be one
of many oldest brands of Weightlifting sneakers which have modernized their designs.
Old Do-Wins have wooden heels, however their newer, budget model makes use of a TPU plastic heel just
like Nike and Adidas.
Your feet must be supported by your ankles, that are then supported by the
shins and the legs. By considering these key features, you probably can select one of the best weightlifting footwear that will help you carry out at your best
throughout your workouts. Overall, we might positively suggest the MANUEKLEAR Deadlift Sneakers to anybody who is on the lookout for a high-quality weightlifting
or powerlifting shoe.
With a supportive low-top design and reasonably priced worth
level, Mendeszoon calls these Chuck Taylor sneakers a
practical shoe for many lifters. “Those who are typically lifting can do very nicely with the Converse footwear, as they are flat, have a nice rubber backside, and are snug to perform decrease leg lifting,”
he says. If you’re looking for a weightlifting shoe with pure comfort in thoughts,
contemplate this Flux Adapt Trainer. “It has little massaging nodes on the within soles that therapeutic massage the feet and provide further cushion as you move,” says Judd.
Best for experienced lifters in search of a shoe with an elevated heel to squat in. In addition to feeling particularly supportive throughout lower physique exercises,
we discovered this shoe to be very light and breathable due to the air vents across the toe field.
Research confirms that wearing specialised sneakers can improve overall performance by promoting right posture and motion during lifts.
I’ve included pricing as an element while selecting Weightlifting shoes,
not for monetary reasons, however because the price often alerts the standard.
Whereas not as essential as heel top, the material of
the heel can impact your choice. An necessary note in regards
to the worth is that while worth for cash is necessary, don’t be low cost
in relation to Weightlifting sneakers. If ankle mobility is your only problem and also you need to
make your favorite sneakers extra “weightlifting” pleasant, you may give Versalifts a strive.
It is a lot better (and safer!) to select train footwear made specifically for
the exercise you propose to carry out. The sole
must be flexible and adaptable enough to let your feet naturally
transfer. Moreover, it should bend the place your foot naturally flexes to give you the best possible
mobility and comfort.
Be Part Of Melanie and the FitnessLife community as
we redefine health, one story at a time. Dr. Ben is a board-certified
Physician of Chiropractic with over 10 years of scientific expertise.
He focuses on structural and neurological imbalances with an emphasis on practical movement patterns,
train performance, and muscle restoration.
When it involves lifting, the Nike Romaleos
4 simply rose above other training footwear due to its amazingly firm midsole,
impressively extensive base, and totally agency structure.
Our toes were absolutely kept in place regardless of how
heavy we were hoisting above our heads. Outdoors of this particular context (and the fit difference mentioned above),
each kinds of footwear are similar in many ways
and work nice for deadlifts. When deciding between deadlift shoes and slippers, I’d
contemplate how you deadlift and the physical match and feel you
want.
The straps for this weightlifting shoe stand out as a outcome of Reebok has gone again to having a singular strap, which replaces the double-straps on the unique Legacy Lifter.
All in all, the brand new Adidas AdiPower 2 is a great shoe, nevertheless it can’t be compared
to the unique model. You shouldn’t buy this weightlifting shoe
expecting an enhanced version of the original AdiPower.
TPU plastic sneakers are additionally great, however nothing beats the texture of
wooden on wood.
This shoe has held up properly for my wants, and the insole has principally formed
my foot which is nice for consolation underneath
heavy hundreds. The way shoelaces or straps are tied
could make an enormous distinction for lifters who value foot stability.
The shoes we checked out had single straps, double straps, and varied lacing
types. For multiple areas of the foot, each has a unique stage
of safety. Twin straps and BOA lacing had
been at the high of our list; nonetheless, single straps are nonetheless enough.
A good outsole ought to supply glorious grip on numerous surfaces,
preventing slippage and guaranteeing that your feet remain firmly planted.
Sneakers with a rubber outsole typically present the
best traction, enhancing your performance and security throughout lifts.
The heel height of weightlifting shoes is a critical issue that impacts your lifting stance and overall stability.
A raised heel helps improve your squat depth and posture, which can be particularly
useful for lifters with wider feet who could wrestle with ankle
mobility. Nevertheless, the best heel height varies from person to person, depending in your lifting type and biomechanics.
Discovering the proper match is essential when selecting weightlifting shoes,
particularly for these with broad feet.
Heavier supplies, additionally, won’t be as breathable and can cause moisture problems contained in the
shoe. We observed these sneakers additionally are typically trainers, or cross trainers, good for different actions in addition to lifting.
We offered them as a end result of we all know lots of our readers will need to cross prepare of their lifting sneakers.
It boasts an elevated heel that is composed of light-weight supplies with a unique structure that really cuts down on the overall weight
of this coach. The slight elevation within the heel cup supplies extra stability and
works to take the stress off of your arches
and forefoot to generate more power pain-free. Your ft won’t chafe, redden, or turn out to be irritated whenever you wear these cross coaching footwear.
For people with wide feet, discovering the best pair of weightlifting shoes
is especially essential. A correct match ensures that the foot is
absolutely supported, reducing the danger of injuries such as ankle sprains
or foot blisters. The design of those shoes normally includes
a raised heel and a firm sole, which helps in maintaining proper posture and steadiness throughout lifts.
As A Outcome Of weightlifting footwear run to
match your exact shoe dimension, I additionally appeared for a cross-training shoe that would be comfortable for lifters with wide ft.
From those I tested, I discovered the Altra Solstice XT2 to be one
of the best fit.
This shoe has a heavy inside sole that can help you ground down and keep planted while simultaneously feeling extremely light-weight, almost like you’re wearing a strength trainer.
The Romaleos four are essentially the most up to date version of
what has been an extremely well-liked shoe in the Olympic weightlifting
community for the past decade. This model introduces a dramatic
redesign compared to former models, making them really feel more airy and steady.
Dr. Gremillion adds that footwear with raised heels
may be helpful if you’re working on enhancing your form, as they may help keep your backbone straight and your abs
engaged. Most pairs are between 18 and 20 millimeters tall under the heel, although you’ll find decrease and
higher options (trying on a few completely different
pairs may help you discover your preferred height).
Lifting footwear can range by several ounces
depending on the manufacturer and mannequin. Whereas weight is
basically a personal choice, there are performance benefits depending on your lifting type.
General, the correct training shoe can enhance your
lifting performance while maintaining you protected.
And I can personally say they will even provide light protection from falling weights.
This type tends to be more versatile as a outcome of, in distinction to the heeled weightlifting shoe, it can be used for all your
lifts and even cardio exercises. “Nevertheless, these won’t assist you to drop into a squat without a little stretching,” Scarfo says.
This doesn’t mean it’s unimaginable to have the right ankle flexion wanted to squat with out heels.
The producer of those weightlifting shoes provides you a one-year assure to assure you that you simply invest in high-quality
that endures years of weightlifting stress.
If you’re wiser than them and know that you simply want weightlifting
sneakers to up your coaching in the health club, then it pays
to buy one of the best pair yow will discover.
When you search for the right pair of weightlifting shoes,
you must search for stability and durability.
As a zero-drop shoe (AKA no elevated heel) with minimal cushioning, Chucks get you about as grounded as you
may be in a pair of footwear. You’ll find them in powerlifting gyms on the toes of people that can pull extra weight than most of us can dream of.
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