‘கண்ணம்மா கண்ணம்மா’ நம்மளை உருக்குற காதல் மெலடி, ‘நெருப்புடா நெருங்குடா பார்ப்போம்’னு ஃபயர் வரவைக்கிற தீம், ‘ஆடி போனால் ஆவணி’னு கலக்கலான கானா… ‘எஞ்சாய் எஞ்சாமி’னு இன்டர்நேஷனல் லெவல்ல கலக்குற மக்களின் வாழ்வை சொல்ற இன்டிபென்டன்ட் ஆல்பம் – இப்படி எல்லாத்துலயும் கலக்குற சந்தோஷ் நாராயணன் எதுல பெஸ்ட்? அவருக்கு இருந்த ஸ்டைலிஷான பெயர் என்ன? மியூசிக்லாம் எப்போ கம்போஸ் பண்ணுவாரு? சந்தோஷ் பாடுறதை கேட்டதும் ரஞ்சித்தோட ரியாக்ஷன் என்ன? விஜய்க்கு பிடித்த சந்தோஷ் பாட்டு எது? இதெல்லாம் தெரிஞ்சுக்க வீடியோவை முழுசா பாருங்க!

கல்லூரி படிக்கும்போதே சந்தோஷ் நாராயணனுக்கு மியூசிக் மேல ஆர்வம் வந்திடுச்சு. ஆனால், காலேஜ் முடிச்சதும் ஒரு நாள் மட்டும் சாஃப்ட்வேர் கம்பெனில வேலை பார்த்துருக்காரு. அன்னைக்கு லஞ்ச் டைம்ல, உங்க காலேஜ் லைஃப் இன்னும் முடியலன்ற ரேஞ்சுக்கு கம்பெனில பேசியிருக்காங்க. வெளிய வந்ததும் அம்மாக்கு கால் பண்ணியிருக்காரு. அம்மா கேட்ட முதல் கேள்வி. ‘என்னடா வேலைய விட்டுட்டியா?’ அப்டின்றதுதான். நமக்குலாம் மியூசிக்தான் சோறு போடும்னும் சொல்லியிருக்காங்க. அதை இன்ஸ்பைரிங்கா எடுத்துட்டு உழைக்க ஆரம்பிச்சிருக்காரு.
ஒரு கட்டத்துல வறுமை அதிகமாயிருக்கு. படம் எதுவும் நடக்காதுனு நினைச்சிருக்காரு. அப்போ ரிச்சி ஸ்ட்ரீட்ல கம்ப்யூட்டர் அஸம்பிள் பண்ணி கொடுக்க ஆரம்பிச்சிருக்காரு. ஆரம்பத்துல எலக்ட்ரானிக் மியூசிக் பண்ணிட்டு இருந்துருக்காரு. அப்போலாம் இவரோட பெயர் டி.ஜே.சேண்டி.

சந்தோஷ் நாராயணன் வாழ்க்கைல வறுமை அதிகமா இருந்தப்போ, ஆந்திரா மெஸ்லதான் சாப்பாடு. அந்த ஆந்திரா மெஸ் நடத்துனவரு, ஒரு நாள் என்னப்பா ரொம்ப கஷ்டப்படுறீங்களானு கேட்ருக்காரு. ஆமானு, சந்தோஷ் சொன்னதும். அவர்கிட்ட இருந்த ஒரு பழைய சேர் ஒண்ணை பரிசா கொடுத்துருக்காரு. யாராவது மியூசிக் கேக்க வந்த அந்த சேர்லதான் உட்கார வைப்பாராம். அதுக்குமுன்னாடிலாம் தரைதான்.
பா.ரஞ்சித் அறிமுகமாகி ‘அட்டக்கத்தி’ படத்துக்கு மியூசிக் போட சொல்லியிருக்காரு. அப்போ, புரொடியூஸர் சி.வி.குமார்… சந்தோஷ்கிட்ட, “எனக்கு நீங்க இந்த படத்துல மியூசிக் பண்றதுல விருப்பம் இல்லை. ஆனால், ரஞ்சித் நீங்கதான் வேணும்னு சொல்றாரு. நீங்க நல்லா பண்ணீங்கனா… எனக்கும் வேணும்”னு சொல்லியிருக்காரு. அப்புறம் நடந்ததுலாம் வரலாறு.
பல இசையமைப்பாளர்கள் ரஹ்மானைப் பார்த்து நைட்லதான் மியூசிக் கம்போஸ் பண்ணுவாங்க. ஆனால், இவருக்கு அப்படி எந்த சென்டிமென்டும் இல்லை. ஏரியால கரன்ட் இருக்கும்போது மியூசிக் பண்ணிப்பாராம். அதுமட்டுமில்ல இவர் பண்ற மியூசிக்லாம் கேட்டுட்டு, ட்ரக்ஸ் யூஸ் பண்ணிட்டுதான மியூசிக் போடுறனு கேப்பாங்களாம். இவரோட ஃப்ரெண்ட்ஸ் ட்ரக்ஸ் யூஸ் பண்ணிட்டு மியூசிக் பண்ணதைக் கேட்ருக்காரு. கேவலமா இருந்துச்சாம். சந்தோஷ் நாராயணன் ஒரு டீடோட்லர்.சொல்லுவாரு.

ஒரு தடவை ‘நான் நீ’ பாட்டை பா.இரஞ்சித்துக்கு பாடி காமிச்சிருக்காரு. ‘என்ன மாமா… இவ்வளவு கேவலமா பாடுற’னு கிளம்பி போய்ட்டாராம். கூடவே இருந்து பார்த்தா எதுவும் நல்லாருக்காதுனு நினைச்சிட்டாராம். அப்புறம் அவர் பெருசா ஸ்டுடியோக்கு வர மாட்டாராம். தேசாந்திரி பாட்டுலாம் 17 வருஷத்துக்கு முன்னாடி ட்யூன் பண்ணி வைச்சிருந்தேன்.
கானாப் பாட்டை அவருக்கு அறிமுகப்படுத்தினதே பா.ரஞ்சித் தான். அதுக்கு முன்னாடிலாம் கானானா என்னனே அவருக்கு தெரியாது. கானாவைப் பத்தி நிறைய விஷயங்களை கானா பாலா சந்தோஷ்க்கு சொல்லிக்கொடுத்தாரு.
விஜய்க்கு ஜிகர்தண்டா படத்தோட பாட்டு ரொம்பவே புடிக்குமாம். இதை சந்தோஷ்க்கிட்ட சொல்லியிருக்காரு. அவரோட பிறந்தநாள்க்கு ஒரு கிரிக்கெட் பேட்டும் பரிசா கொடுத்துருக்காரு. கிரிக்கெட்னா சந்தோஷ்க்கு உயிரு. ஜி.என்.சி.சிதான் அவர் கிரிக்கெட் வாட்ஸ் அப் குரூப்போட பெயர். அதுல விளையாட வராம, பேசாம இருந்தாலோ, ஃபார்வேட் மெசேஜ் அனுப்புனாலோ ரிமூவ் பண்ணிடுவாங்களாம்.

தன்னோட பாட்டுல அரசியல் கருத்துகள், மனிதம், ஈக்குவாலிட்டி எல்லாத்தையும் பேசுவாரு. மனிதி பாட்டு இன்னும் கொஞ்சம் வருஷத்துல தேவையில்லாம போகணும்ன்றதுதான் அவரோட ஆசை. அந்தப் பாட்டுல அவங்க அம்மாவும் பாடுனது அவருக்கு இன்னும் ஸ்பெஷல்.
ஃபர்ஸ்ட் சந்தோஷ்பண்ண வேண்டிய படம் ‘தமிழ் படம்’. அதுல சாம்பிள்க்கு போட்ட பாட்டுலாம் மொக்கையா இருந்ததால கிளம்புனு சொல்லியிருக்காங்க. இளையராஜா, ஏ.ஆர்.ரஹ்மான் சந்தோஷூக்கு அப்பா – அம்மா மாதிரி. எம்.எஸ்.வி தாத்தா மாதிரி. அவருக்கு பெரிய இன்ஸ்பிரேஷன் மைக்கேல் ஜாக்ஸன். அவரே ஒரு இன்டர்வியூதான் வாழ்க்கையிலயே பண்ணியிருக்காரு. அவரே அவ்வளவுதான் நம்ம எதுக்கு இவ்வளவு இன்டர்வியூ கொடுக்கணும்னு பேசாம இருக்காராம்.
ஆஸ்திரேலியாவுக்கு அப்பப்போ போய் ரெக்கார்ட் பண்ணுவாராம். அது பயங்கர எக்ஸைட்மெண்ட் இருக்குமாம். ஆகாயம் தீப்புடிச்சா பாட்ட ரெக்கார்ட் பண்ணிருக்காரு அங்க இருந்து. ரஞ்சித் என்ன இவ்வளவு கேவலமா இருக்கு. அங்க போய் என்ன பண்ற ஊருக்கு வானு திட்டி இருக்காரு.
கார்த்திக் சுப்புராஜ்கூட ரஜினி வொர்க் பண்ணப்போறருனு சொன்னதுக்கு அப்புறம் மியூசிக் அனிருத்னு வந்துச்சு. அதுக்கு கார்த்திக் சுப்புராஜ் குடும்பத்தோட சந்தோஷ் வீட்டுக்குப் போய் டிஸ்கஸ் பண்ணியிருக்காரு. அந்த சிச்சுவேஷன்ல எமோஷனலாகி அழுதுட்டாராம்.
சந்தோஷ்க்கு பாடவே தெரியாதுனு பிரதீப் சொல்லுவாரு. சந்தோஷ்க்கு பிடிச்ச சிங்கர் பிரதீப்தான். அதுவும் ‘ஒருமுறை’ பாட்டு ரொம்பவே புடிக்குமாம். வீட்டுக்கு சும்மா மீட் பண்ண பிரதீப் போனா ஒரு பாட்டு பாடிட்டு போனு சந்தோஷ் சொல்லுவாராம். அப்படி எதார்த்தமா பாடுனதுதான் மனிதன் படத்துல ‘அவள்’. அதேமாதிரி கீபோர்டு கொண்டு வரானோ இல்லையோ கிளீனர் கொண்டு வருவான்’னும் கலாய்ப்பாங்க. சரி, மெலடி, தீம், கானா – இதுல எது பெஸ்ட்னு ஒரு முடிவுக்கு வர்றது ரொம்பவே கஷ்டம். என்னைக் கேட்டா அவர் மூணுலயுமே பெஸ்ட்தான். அதனால, அவர் எதுனு பெஸ்ட்னு நீங்க நினைக்கிறீங்கனு கமெண்ட்ல சொல்லுங்க!
Also Read – ’மேக்கப் மேன் டு பிரமாண்ட தயாரிப்பாளர்’ – ஏ.எம்.ரத்னம்… சில சுவாரஸ்யங்கள்!
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that you’re getting a real product with high-quality ingredients.
The half-life signifies that 5 hours after taking the product,
half of the caffeine will still be left circulating in your physique.
Research has linked acetylcholine to improved reminiscence and improved muscle contractions.
There is limited analysis obtainable on taurine on its own taken pre-workout, but so far, the appropriate dose seems to be 1000mg to 3000mg taken around an hour before train. When taken before exercise, tyrosine could improve complete time to fatigue
which means it delays exhaustion therefore growing
work output. I also actually like some of the non-product related elements of the brand,
like their packaging and their rewards program.
Ghost Legend V2 contains a number of patented elements, together
with Nitrosigine®, Senactiv®, and AstraGin® (more on these
below).
Superior customers may favor to double scoop, but we recommend you start with one scoop and consult your doctor about any
dosage questions. Since GHOST Gamer has much less caffeine than other GHOST dietary
supplements, it’s a great place to begin if
you’re new to pre-workout. Whereas a model new ingredient to the GHOST family of merchandise, we’ve been obsessing over it for years and completely wished to ensure to
incorporate it in the V2 method. Senactiv aids in ATP (energy) production, restoration, endurance,
and promotes healthy muscle cell regeneration.
Ghost is a premium pre-workout complement designed by Nova Pet, a well-known firm within the health trade.
Ghost is a stimulating method that mixes the natural extracts of caffeine, L-theanine, and
other performance-enhancing ingredients that will assist
you energy through your workout. We imagine this supplement is probably going
to improve performance in the gym, because it accommodates
research-backed ingredients for pump, energy and endurance.
Caffeine is included at a dose of 300 mg, equivalent to round three cups of espresso.
All Out additionally has a full, clinical 6g dose of Citrulline, three.2g
of beta-alanine, 2.5g of betaine, and 2g of l-tyrosine.
Most customers agreed that Legend offered a great vitality without
jitters or crash. Customers spoke to the good taste of the product and
a few did mention the reality that it doesn’t dissolve completely.
This product just isn’t intended to diagnose, treat, cure, or
stop any disease. Some may feel jittery and on edge while others might really feel targeted and energized.
It Is all the time a good idea to start with a half serving
and enhance or decrease the dose based on the means it
makes you are feeling. A nice taste can make reaching your health and health targets simpler.
No matter which complement you choose, GHOST pre-workouts might provide you with the energy and
stamina you need, along with different wholesome vitamins.
Before taking a pre-workout, it’s a good suggestion to seek the advice of with your main care supplier to see if the complement is best
for you.
GHOST Legend has five calories and one gram of carbs,
and GHOST Pump has zero calories and less than one
gram of carbs. The function of this pre-workout is to improve your basal metabolic price, or the number of energy your body burns
if you end up sedentary. These claims have not been evaluated by the FDA, so it is always good follow to evaluate if a supplement is helping you reach your objectives
when taken persistently. For most pump and more caffeine,
you can mix this pre-workout with GHOST Legend.
Buyer Evaluations, including Product Star Ratings help clients to
learn more in regards to the product and determine whether
or not it’s the proper product for them. Take your exercises to new heights with a bigger & better model of GHOST
LEGEND®–Introducing GHOST LEGEND® V4. Take your
workouts to new heights with an even bigger & higher model of GHOST LEGEND®.
The 250mg found in a 2-scoop serving of Ghost Legend is roughly the identical quantity as that found in a big (20oz) Dunkin Donuts coffee.
Alpha-GPC has been most completely studied within the
realm of Alzheimer’s disease, however there’s some early
potential exhibiting Alpha-GPC as efficient for rising strength and energy.
Tyrosine is an amino acid that acts as a precursor to dopamine and norepinephrine.
As such, it could improve cognitive operate after just one single dose.
You may additionally contemplate pairing Ghost Legend with 1 scoop of Ghost Pump to attain a next-level muscle pump.
Whereas more research is required, up to now the optimum dose of citrulline seems to be 6-8g taken previous to exercise.
For users who are really in search of that intense pump, think about supplementing with Ghost Pump as a substitute, or pairing the two products
collectively. With inventive flavors and distinctive collaborations
with companies like Sonic® and Sour Patch Kids, Ghost Legend tastes great and has quite
so much of sweet and bitter varieties. Ghost uses artificial food
dyes of their products, together with FD&C Blue #1. From what I can inform, this coloring is only out there within the
Blue Raspberry and Sonic® Cherry Lime flavors. When a model pays attention to small particulars and offers a
customer expertise that’s consistent across all merchandise,
it makes it easy to need to buy into the model.
For customers looking for the full pump experience, you can add a scoop of
the stimulant-free pump-enhancer referred to as Ghost Pump, or
just supplement with further L-Citrulline.
This makes it easier to stay engaged throughout exercises, enhancing mind-muscle connection and efficiency.
The transparent labeling and vegan formulation make it an interesting option for those seeking a
reliable pre-workout supplement. Give Ghost Legend a try to see
the means it boosts your exercise performance. Senactiv® works together with
different key ingredients to offer power and assist protect your muscle tissue
throughout workouts.
They say it works well before exercises, provides energy and motivation, and starts working inside 20
minutes. On Workers at FeastGood.com, we’ve Registered
Dietitians, coaches with PhDs in Human Vitamin, and internationally ranked athletes who contribute to our editorial process.
This consists of analysis, writing, modifying, fact-checking, and product testing/reviews.
At a bare minimal, all authors must be certified diet coaches by both the Nationwide Academy of Sports Medicine, International Sport Sciences Affiliation,
or Precision Vitamin. Jennifer Vibert is a Certified Strength and Conditioning Specialist, Diet Coach, and complement store supervisor.
She has a Bachelor of Kinesiology with a significant in Fitness and Lifestyle and a
minor in Psychology from the University of Regina. Ghost
supplies standard (3-5 day) delivery for $9.49 with a
regular processing time of 1-2 enterprise days.
Customers report experiencing noticeable muscle fullness and vascularity throughout their workouts,
which enhances their appearance and provides a motivational increase.
Customers particularly appreciate the major
target and mental clarity that comes with GHOST Legend V4.
This cognitive enhancement allows them to remain locked in on their exercises,
pushing by way of difficult units with improved concentration. Look for merchandise
that present a clear label, clearly listing all elements and
their dosages. Avoid proprietary blends that don’t disclose person ingredient quantities.
This can enhance the “pump” feeling throughout
workouts and potentially enhance nutrient supply to muscle tissue.
Pre-workout supplements usually contain a mix of components rigorously chosen to focus
on completely different elements of physical and psychological efficiency.
Understanding these parts might help you make an knowledgeable decision when selecting a pre-workout
supplement. GHOST has positioned itself as greater than only a
complement firm – it’s a means of life brand with a mission to
empower customers to “Be Seen” beyond the fitness center partitions.
Many users feel a way of belonging to the GHOST brand, which is
normally a highly effective motivator in maintaining a constant workout routine.
To add on to that, 600mg of Alpha-GPC is included inside Legend All Out.
Alpha-GPC is an acetylcholine precursor that aids in focus, cognition, and muscle contractions.
Like L-tyrosine, it is among the hottest
nootropic components on the market, and deservedly so.
With the addition of bitter orange extract, there
is a barely greater chance of feeling anxious or jittery with this
pre-workout. Whereas there is some slight residue left over
after mixing Ghost Legend, it’s not enough to make
ingesting the product undesirable. There are nonetheless some anecdotal claims linking meals dyes to elevated nervousness
and a better expression of neurodivergent circumstances like ADHD.
There are additionally concerns about the toxicity and high quality assurance of these dyes.
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Once sure, it stimulates protein synthesis,
which is important for muscle progress and restore.
This anabolic impact is significantly enhanced as a outcome of Anavar is proof against
metabolism by the enzyme 3-alpha hydroxysteroid dehydrogenase, which often breaks down other anabolic steroids.
This resistance allows the next proportion of the compound to stay active within the physique, resulting in extra pronounced muscle-building results.
Sustanon 250 can be effective on its own throughout chopping cycles, selling muscle retention and reducing fat mass.
The key to deciding whether or not to harness this dynamic duo’s combined
effect includes taking a glance at your aims.
Nonetheless, these antagonistic results are almost sure when biking Anadrol or Dianabol,
for instance. Nonetheless, injecting steroids just isn’t a pleasing
prospect for many individuals, Apart From, there are a high incidence of infections with Winstrol injections.
Joint pain is one other frequent complaint on Winstrol, which happens due to it decreasing fluid that surrounds the
joints (acting as cushioning). Thus, anyone with heart situations or current hypertension ought
to avoid taking Winstrol.
Users are unlikely to achieve lots of muscle mass with the addition of Anavar;
nevertheless, there’ll still be a noticeable difference in muscle hypertrophy by the top of a cycle.
Both trenbolone and Winstrol do not aromatize, so water retention won’t be an issue,
resulting in a defined and dried-out physique as a substitute, with enhanced vascularity.
We have seen this duo utilized as a chopping cycle, where users eat in a
calorie deficit. We have additionally seen it used as a lean-mass building cycle, where users eat
upkeep energy (or in a small surplus). Winstrol is an oral
steroid that’s additionally a strong compound like trenbolone (although to a lesser degree).
Thus, high calories mixed with the estrogenic nature of testosterone and Anadrol will
cause vital water retention, even with trenbolone’s diuretic properties.
It will not just give you bulk, but additionally it will improve your strength and endurance during bodily efficiency.
If you’re an endurance athlete seeking to enhance
your efficiency, Anavar can offer a variety of advantages.
It’s a mild steroid that can enhance your cardiovascular
endurance, improve oxygen delivery to your muscle tissue, and enhance your purple blood cell depend.
Winstrol actually isn’t safe and isn’t suitable for newbies, whereas Anavar is usually taken as
a primary time cycle. It is commonly utilized by athletes due to its constructive
results, without any water positive aspects. LDL levels of cholesterol will
virtually actually rise, with HDL ranges becoming
suppressed.
Joseph P. Tucker is a co-founder of this tiny area, a husband to a wonderful
spouse, and a health enthusiast. He is enthusiastic about serving
to others achieve their fitness and wellness targets, and he loves
nothing greater than spreading the gospel of health and diet throughout the
online. While the exact time it remains in the blood will be decided by factors
similar to dosage and time of usage, Anavar will stay detectable for 14 days to 1 month.
Ladies can use Anavar quite successfully as a result of Anavar may be very low in Androgenic unwanted
side effects. Be positive to use a very affordable dose and not exceed usage for longer than 6 -8 weeks.
Testosterone is a naturally occurring hormone in the physique, but it can lead to side effects when taken exogenously and
in greater quantities.
More often than not, they end up buying a bunked product that accommodates
probably dangerous elements leading to extreme unwanted effects.
Well, in this Anavar and Clen cycle guide, I’ll take you thru a deep dive into each, exploring how they work collectively to
assist you shed weight and construct lean muscle.
It can also be essential to note that this daily
dosage was administered for 12 weeks, which is excessive for an Anavar cycle,
which solely sometimes lasts for 6–8 weeks (and even less for women, being 4–5 weeks).
It can be popular among athletes as a outcome of its ability to reinforce train endurance.
Keep in thoughts that everyone’s body is completely different, so you may not expertise all of
these benefits as others do. Nonetheless, many users report seeing very positive Anavar outcomes after 2 weeks.
This will give the steroid enough time to begin working its magic and help you see the outcomes
you are on the lookout for. If you are looking for an edge in your workouts, Anavar
is definitely price contemplating.
Nevertheless, trenbolone produces harsh unwanted effects
and thus is often prevented by beginners.
We typically record testosterone suppression being severe, as properly as LDL cholesterol levels rising notably.
These tales motivate us to challenge ourselves and pursue our fitness ambitions with steadfast
determination. Nonetheless, it’s important to make use of Anavar with warning, recognizing the
potential dangers concerned. Let these incredible transformations remind us that with dedication and the proper mindset, we will embark on our
personal journeys of change, exceed our expectations, and unlock our true potential.
When it comes to ladies considering a Check Anavar cycle,
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Correct dosages, cycle size, and shut monitoring
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Women typically start with a conservative dosage of Anavar,
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